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	<title>Health, Fitness, Wellness and Beauty</title>
	<link>http://www.c1health.com</link>
	<description>All About Health</description>
	<pubDate>Sat, 17 May 2008 15:11:28 +0000</pubDate>
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		<title>Chromotherapy Issues</title>
		<link>http://www.c1health.com/health/2035/chromotherapy-issues/</link>
		<comments>http://www.c1health.com/health/2035/chromotherapy-issues/#comments</comments>
		<pubDate>Sat, 17 May 2008 15:11:28 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>General Health</category>
	<category>Alternative Health</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2035/chromotherapy-issues/</guid>
		<description><![CDATA[Chromotherapy is also known as chromopathy,color therapy, light therapy, heliotherapy or colourology. Chromotherapy is classified as a vibration healing modality. Vibrational medicine incorporates the use of vital energies within living organisms such as plants, gemstones and crystals, water, sunlight and sound. Chromotherapy is an alternative energizing therapy that uses the colors to try to balance [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2035/chromotherapy-issues/feed/</wfw:commentRSS>
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		<title>Reasons for Back Problems</title>
		<link>http://www.c1health.com/health/2034/reasons-for-back-problems/</link>
		<comments>http://www.c1health.com/health/2034/reasons-for-back-problems/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:23:43 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>General Health</category>
	<category>Self Help</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2034/reasons-for-back-problems/</guid>
		<description><![CDATA[Back problems are the most common physical complaints among American adults today. People who are active with sports or do a lot of physical labor develop good muscle tone in their backs and legs. Back problems are a frequent cause of disability in the United States. Greater than 75% of people will experience back problems [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2034/reasons-for-back-problems/feed/</wfw:commentRSS>
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		<item>
		<title>Microdermabrasion Results</title>
		<link>http://www.c1health.com/health/2033/microdermabrasion-results/</link>
		<comments>http://www.c1health.com/health/2033/microdermabrasion-results/#comments</comments>
		<pubDate>Fri, 16 May 2008 00:39:56 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>Acne</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2033/microdermabrasion-results/</guid>
		<description><![CDATA[Microdermabrasion is a safe skin treatment especially for acne scars, reducing the appearance of fine lines and wrinkles, treating acne,  scarring, reducing sun and age spots, and improving pore size but fine lines under the eyes are very hard to treat.
Microdermabrasion is a good way to improve the freshness of skin and remove dead [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2033/microdermabrasion-results/feed/</wfw:commentRSS>
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		<item>
		<title>Workout To Reduce A Pot Belly</title>
		<link>http://www.c1health.com/health/2032/workout-to-reduce-a-pot-belly/</link>
		<comments>http://www.c1health.com/health/2032/workout-to-reduce-a-pot-belly/#comments</comments>
		<pubDate>Thu, 15 May 2008 23:30:02 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>Weight Loss</category>
	<category>Aerobics Cardio</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2032/workout-to-reduce-a-pot-belly/</guid>
		<description><![CDATA[The secret to losing that fat around your belly is to reduce food portions, and get daily exercise. You can eat whatever you want, as long as it’s nutritious and portions are smaller. Smaller portions allow you all the tastes you already enjoy, but because you’re eating less, your body will be a fat burning [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2032/workout-to-reduce-a-pot-belly/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Witch Hazel</title>
		<link>http://www.c1health.com/health/2031/witch-hazel/</link>
		<comments>http://www.c1health.com/health/2031/witch-hazel/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:50:00 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>Alternative Health</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2031/witch-hazel/</guid>
		<description><![CDATA[Witch Hazel is an astringent produced from the leaves and bark of the North American Witch Hazel shrub which ranges from Nova Scotia west to Ontario, and south to Texas, and Florida. The native plant was widely used for medicinal purposes by American Indians. The extract is obtained by steaming the twigs of the shrub.
Witch [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2031/witch-hazel/feed/</wfw:commentRSS>
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		<item>
		<title>Juve&#8217;derm A Skin Filler</title>
		<link>http://www.c1health.com/health/2030/juvederm-a-skin-filler/</link>
		<comments>http://www.c1health.com/health/2030/juvederm-a-skin-filler/#comments</comments>
		<pubDate>Thu, 15 May 2008 21:37:27 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>Anti-Aging</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2030/juvederm-a-skin-filler/</guid>
		<description><![CDATA[Juve&#8217;derm is one of the most effective injectable fillers for the treatment of lines and creases. Juve&#8217;derm offers a safe, effective option to smooth out the natural form of the face to give skin a younger, healthier appearance. Juve&#8217;derm is available in two thicknesses. Juvederm Ultra is used for facial fine lines, lip enhancement and [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2030/juvederm-a-skin-filler/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Information About Warts</title>
		<link>http://www.c1health.com/health/2029/information-about-warts/</link>
		<comments>http://www.c1health.com/health/2029/information-about-warts/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:33:58 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>General Health</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2029/information-about-warts/</guid>
		<description><![CDATA[Warts are not commonly found in the mouth. Warts are dry, rough textured, bumps on the skin. You&#8217;re probably familiar with warts that grow on fingers and toes. Warts are the reason for nearly one-fifth of all pediatric visits for skin problems, yet their treatment remains frustrating. Most therapies take a long time to work, [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2029/information-about-warts/feed/</wfw:commentRSS>
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		<item>
		<title>Stress Issues</title>
		<link>http://www.c1health.com/health/2028/stress-issues/</link>
		<comments>http://www.c1health.com/health/2028/stress-issues/#comments</comments>
		<pubDate>Thu, 15 May 2008 19:36:19 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>News and Events - Health</category>
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		<description><![CDATA[Exercise is very important to relieving stress because it produces endorphins in the body. These endorphins produce a &#8220;feel good&#8221; attitude in the body so exercising 20 to 30 minutes of cardiovascular exercise per day is an important element of your stress reduction program.  Here are some stress relieving tips: You can do any [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2028/stress-issues/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Anxiety</title>
		<link>http://www.c1health.com/health/2027/anxiety/</link>
		<comments>http://www.c1health.com/health/2027/anxiety/#comments</comments>
		<pubDate>Thu, 15 May 2008 18:50:14 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>News and Events - Health</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2027/anxiety/</guid>
		<description><![CDATA[Avoiding panic is avoiding fear and anxiety. If feeling panicky, take a deep breath: inhale, hold it to the count of three, exhale slowly; this is regarded as regulating oxygen intake and avoiding the above-mentioned body functions and chemical reactions which substitute to normal body and mind functions the limited, concentrated, emergency, urgent functioning. Avoiding [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2027/anxiety/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Tanning</title>
		<link>http://www.c1health.com/health/2026/tanning/</link>
		<comments>http://www.c1health.com/health/2026/tanning/#comments</comments>
		<pubDate>Thu, 15 May 2008 18:04:05 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
	<category>News and Events - Health</category>
		<guid isPermaLink="false">http://www.c1health.com/health/2026/tanning/</guid>
		<description><![CDATA[Skin cancer rates are soaring . We&#8217;re basking outside too long and with too little protection because we want a tanned body. Tanning makes you feel healthy but the way you get a tan is very important.  You want to keep yourself safe from any side effects. Skin and cancer experts also strongly dispute [...]]]></description>
		<wfw:commentRSS>http://www.c1health.com/health/2026/tanning/feed/</wfw:commentRSS>
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