Most people over time do an excellent job of selecting a colon cleanse that works for them, but they fail miserably in deciding what diet to eat after a colon cleanse. This is as equally important as the cleanse itself.

Junk foods and soft drinks contain dangerous levels of additives and chemicals in addition to sugar. Many of these products are laced with exitotoxins, such as MSG and aspartame. Exitotoxins are substances that are added to foods and beverages that literally stimulate neurons to death thus causing brain damage.

Read more infos about what to eat after a colon cleanse in the full article.

This entry was posted on Saturday, November 22nd, 2008 at 4:53 am and is filed under General Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.