Next I tested the crunch routine. This ab exercise apparently has no drawbacks. You can lie on the floor, prop your feet on a chair, and crunch those abs until you feel the excruciating pull. It works wonders for the midsection. A final ab exercise I do on occasion is the bicycle. This is that one where you lie on your back and bring your elbows to your knees, as if riding a bicycle. I highly recommend it for those who crave tight fabulous abs. Now, I do realize that not everyone wants a hard workout. This is where the ab lounger 2 comes in. If you haven’t seen this product, it looks like a chair. But, don’t let that fool you. It doesn’t mean it won’t work your tummy hard. With the ab lounger 2, you just take a more relaxing posture while getting your ab-work in. Call it a modern workout.

This entry was posted on Thursday, August 2nd, 2007 at 1:36 am and is filed under Exercise. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.